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The ABC's of Couple's Fitness ™ is the
first fitness series designed exclusively for couples. The
easy to follow exercises in each video will help you improve
your level of fitness, increase communication with your partner
and ultimately enhance the intimacy in your relationship.
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The ABC's of Couple's Fitness ™ Basic Moves is designed
for beginners, or those who have been away from exercise for
some time. This is a simple yet effective workout combining
exercise with elements of sensuality, and intimacy. Arouse the
Senses with exercises to get the blood flowing, Get Fit with
twelve exercises to work the body, and finally 'Get Sexy' with
a couple's cool down.
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The ABC's of Couple's Fitness ™ Advanced Motions
is designed for advanced couples who have more experience with exercise.
The advanced routine builds on the foundations of the Basic Moves
Routine. The exercises are a little more challenging in movement
and intensity which bring each couple to a greater level of intimacy
and fitness.
Arouse the Senses with exercises to get the juices flowing, Get
Fit with fourteen exercises that work the body, then Get Sexy with
the ultimate couple's cool down.
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The ABC's of Couple's Fitness ™ Total Body Blast™ is an
intense 30-minute, full-body workout, which improves your aerobic
conditioning, strength, balance, and core stability.
A series of one-minute drills with emphasis on the ABS, BUTT, and
CHEST. Designed to Blast your metabolism & workout into the
Stratosphere!
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