This unique concept, The ABC's of Couple's Fitness ™, arose from the need to spend quality time with your significant other - your husband, wife, partner, or lover. Today, more than ever couples are pressured with numerous restrictions and concerns - time, finances, health, and communication issues - to name a few. The ABC's of Couple's Fitness ™ is designed exclusively for couples who want to improve physical fitness, connection, and intimacy. The program defines specific ABC concepts which couples perform during the exercise session. These specific ABC's when combined with exercise and elements of sensuality are very powerful. They work on a physical, emotional, and sensual level helping couples shape up their bodies while heating up their love lives. It's the perfect combination to Get Fit and Get Sexy!