This unique concept, The ABC's of Couple's
Fitness , arose from the need to spend quality time
with your significant other - your husband, wife, partner,
or lover. Today, more than ever couples are pressured with
numerous restrictions and concerns - time, finances, health,
and communication issues - to name a few. The ABC's of Couple's
Fitness is designed exclusively for couples who want
to improve physical fitness, connection, and intimacy. The
program defines specific ABC concepts which couples perform
during the exercise session. These specific ABC's when combined
with exercise and elements of sensuality are very powerful.
They work on a physical, emotional, and sensual level helping
couples shape up their bodies while heating up their love
lives. It's the perfect combination to Get Fit and Get Sexy!